Amanda

Amanda Couch is the newest member of our Crossroads family. With a background in psychology, a love of experiencing life with an open heart and mind, and the belief that we were all born to connect, she will provide a yoga experience that encourages you to draw upon your natural abilities and tools in order to deepen your personal yoga practice. She promises a safe space void of judgment and exclusion, and will encourage you to build spiritual, mental, and physical strength as you work towards revealing and cultivating your true self.

Amanda trained directly under highly-esteemed Kim Saunders and maintains her certification with Yoga Alliance. When it comes to Amanda's class style, the motto is "let's workout to work in!" Amanda will lead you through balanced, yet challenging yoga sequences and encourage you to explore your practice based on your style, using your breath and internal voice to set your personal pace.

On a personal level, Amanda is an Auburn graduate, has lived in Alpharetta for 12 years, is the blessed mommy of two little girls, and is married to her best friend.