Meet The Crossroads Yoga Squad

  • Ana

    Ana acquired her 200-hour Yoga Teacher Training at YTT Collective led by Kim Saunders. She loved the physicality of yoga, but soon.

  • Andrea

    HI! Fitness and sports have always been a large part of my life. I was a group fitness instructor for years. Ran a marathon and love triathlons…

  • Bekah

    Yoga has always been a part of Bekah’s life; when she needed it, it was always there…

  • Cheryl

    Cheryl

    Off the mat, I'm a life-long horse enthusiast and rider. My early career was as a professional equestrian…

  • Emma

    Emma took her first yoga class at 11 years old with her earliest childhood friend. They giggled quietly throughout the class…

  • Jenn Newton

    Jenn

    I have always been intuitive and introspective, but yoga helped me start managing the frustrations, disappointments, and every day stresses in life…

  • Katherine

    I began doing yoga as an exercise at the counsel of a running friend in 2014.  As with many people, the physical practice led me to connect dots between…

  • Kim

    It’s funny how things come about. When I took my first yoga class in the late ‘90s, I had no idea and no desire to one day open up my own studio…

  • Lisa

    As an overweight teenager and young adult, I was the embodiment of the American diet and lifestyle.  I tried fad diets, always in search of the latest weight loss trends…

  • Sejal

    Sejal has been practicing yoga all her life beginning with mantra and traditional practice of asana and pranayama…

  • Shane

    Shane is a two year graduate of the WhiteWinds Institute of Intergrative Energy Medicine in Atlanta. He continued a third year at WhiteWinds..

  • Shannon

    Shannon is a certified yoga instructor with experience in hot power yoga, Vinyasa flow, and gentle yoga. A Georgia native, she…

Why Crossroads?

There is certainly no shortage of analogies for yoga and life. The highs and the lows. The joys and the challenges. The obstacles and the flaws and the “try, try again.”

Not to mention the many, many paths (and, dare we say, crossroads) our lives take us on to get to where we are, right now.

Life’s a journey. And so is yoga.

No matter where you are in your practice—whether you’re just starting, or a seasoned yogi, or fall somewhere in between—you’ve come to the right place.

Our goal is to help you reach your goals, whether they’re fitness-based, general health-based, mind/body-based… or something else. If you’re a beginner, you may feel some hesitancy because you’ve never done yoga before— it “looks hard” and intimidating BUT someone in your orbit has recommended it to you to help with (insert your challenge here). We are here to help guide everyone—all ages and stages—with a variety of classes that true beginners will enjoy.

For those of you with years of yoga experience under your belt, you may just want a safe space with inspiring teachers where you can hone your practice. Most of our more challenging classes offer up plenty of advanced and intermediate pose options, so you can challenge yourself to your heart’s content. 

Crossroad Yoga’s logo “mascot” is an eight-petal lotus (to represent the eight limbs of yoga—the physical asanas, or poses, represent just one of those). And while we recognize that the lotus is rather hackneyed as far as yoga studio logos go, it’s the story of the lotus flower, summarized below, that resonates and what we want to bring forth within our local community…

Talk about journeys! The lotus roots in mud, deep beneath a mucky body of water. As it struggles upward, towards the light it can’t yet see, it pushes through the dirt and weeds until it reaches the surface. There it finally finds the sun and begins to bloom, one petal at a time.

That’s life. You may start out in mud, or journey through darkness at times, but you no doubt learn—and grow—along the way.

And that’s also yoga, which at its core, really is about life… and growth.

It is our hope that our studio and incredible instructors will help you navigate your current journey of life and yoga, no matter where you are. We are a true collaboration of some of the most compassionate, thoughtful, and experienced instructors in the area. 

Let us help you bloom.